Survey Sleep Apnea

Sleep Apnea Evaluation Form

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Melatonin – should you ever take it?

Melatonin – should you ever take it? Melatonin is much over-hyped for sleep problems. Its usefulness for insomnia is limited. However, it is clearly useful for disorders of the sleep-wake rhythm. It is useful in delayed sleep phase syndrome, shift work disorder, jet lag syndrome. For delayed sleep phase syndrome, along with behavioral treatment and…

Morning start times should be after 8:30 am

Morning start times should be after 8:30 am The American Academy of Pediatrics, the American Academy of Sleep Medicine, and the Centers for Disease Control and Prevention agree that school morning start times should be after 8:30 am. Yet only one in six middle and high schools start after 8:30 am. High schools are particularly…

Insurance Company Hall of Shame – United Health Care

Insurance Company Hall of Shame – United Health Care Recognizing that a private health insurance companies primary purpose is to make profits for itself, most insurance companies still try to do right by their members. There should be an Insurance Company Hall of Shame for those insurance companies that do not. Many private insurance companies…

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